Addiction Therapists in St Albert, AB.

Our Therapists at Rivers Edge Counselling can help you to • Find the cause of your addiction and manage it effectively • Learn how addiction works and take necessary steps to reduce it • Control emotions and quit unhealthy habits • Coping with the stages of change • Understanding your own self and develop self esteem • Develop skills to understand your addiction

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

Addictions are hard but not hopeless. I my self battled with my own addictions. Along with education I also have understanding at a deeper level due to my personal experience. The substance that you are addicted to is not so much the issue as is the feelings, thoughts, experiences and behaviours. Processing ones story within therapy allows a person to step one foot closer to freedom and hope in a better life. It is a risk to reach out and be vulnerable. The key is to keep picking oneself back up and keep trying.I look forward to hearing your story and journeying with you as you process it.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.

Ready for change? In your life, relationships, and with yourself ? Change begins with you. Exploring how your addiction has influenced your life and imagining how your life can be by rewriting your relationship with addiction. Our lives and our pathways are not written in stone. When we tell our stories in ways that can make us stronger, we can discover - we are not the problem - the problem is the problem. When we separate ourselves from the problem, we can begin to revise our relationships with problems and gain new insight into different ways we can live our lives. I can help you discover ways to reclaim your past and re-envision your future and change your relationship with addiction.

Addiction is the constant need to use certain substances or engage in particular behaviours. It isn’t limited to substance use (drugs and alcohol); addiction can also show up as impulse control (gambling, self-harming, kleptomania, pyromania) and behavioural (internet, pornography, sex, video games, working, exercising, shopping, food). An activity or substance becomes an addiction when you use it to avoid or deal with activities, emotions or thoughts. Once you stop or slow down, the withdrawal symptoms begin. These Symptoms Can Present Physically and Psychological symptoms. Our specialists will help you move through this towards long term sustainable function.

In working with addiction in counselling, I first start by developing a trusting and safe environment for clients to explore their concerns. I then help clients develop psychological flexibility and self-compassion when exploring and processing their issues related to addiction. Gordon Alan Marlatt's model of relapse prevention informs my approach (i.e., relapses are to be expected).