Addiction Therapists in Rocky View County, AB.

I help clients with addictions using cognitive behavioural therapy (CBT), a research-based form of therapy in which I am certified. Strategies include avoiding high-risk situations and activities, managing urges and emotions, thinking of the benefits of staying on track and the downsides of using, and countering permission-giving thoughts.

Having worked previously at an addictions treatment facility for over 9 years, I have seen both the damage caused by a variety of addictions and the ability of individuals to arrest addictive behaviors and re-build healthy addiction-free lives. Whether you are attempting to moderate your use of an addictive substance or behavior, or abstain completely, therapy is an important tool. Together we will explore your triggers for addiction, relapse prevention strategies, and look at the resources available to you as you recover.