Addiction Therapists in Calahoo, AB.

Addiction is the constant need to use certain substances or engage in particular behaviours. It isn’t limited to substance use (drugs and alcohol); addiction can also show up as impulse control (gambling, self-harming, kleptomania, pyromania) and behavioural (internet, pornography, sex, video games, working, exercising, shopping, food). An activity or substance becomes an addiction when you use it to avoid or deal with activities, emotions or thoughts. Once you stop or slow down, the withdrawal symptoms begin. These Symptoms Can Present Physically and Psychological symptoms. Our specialists will help you move through this towards long term sustainable function.

Whether you are overwhelmed, lost, or struggle to make changes in your life - you have the ability to change, grow and move forward. Mallory's counselling techniques are derived from proven methods such as cognitive behavioral therapy, emotion focused therapy, motivational interviewing and solution focused therapy. Her holistic approach integrates all aspects of the person: physical, mental, and spiritual within their social and physical environment in a compassionate environment.

There are many types of addictions including alcohol, drugs, gambling, and internet use. While there are many strategies for dealing with these, cognitive behavioural therapy can be successfully used to assist in identifying and changing some of the negative thought patterns that may come with addictive behaviours. In addition to this, dialectical behaviour therapy can be used to assist in emotional regulation and distress tolerance, while also incorporating mindfulness practices.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

In working with addiction in counselling, I first start by developing a trusting and safe environment for clients to explore their concerns. I then help clients develop psychological flexibility and self-compassion when exploring and processing their issues related to addiction. Gordon Alan Marlatt's model of relapse prevention informs my approach (i.e., relapses are to be expected).

Jennifer believes in the value of 12-step programs, due to their high success rate and popularity worldwide. She also believes, however, that often more issues need to be dealt with that are not treated in 12-Step programs, for clients to see long lasting success. If you have completed, and/or are currently a part of a 12-Step program, but feel you would benefit from working through some additional issues in therapy, Jennifer would be a good fit.

Our Therapists at Rivers Edge Counselling can help you to • Find the cause of your addiction and manage it effectively • Learn how addiction works and take necessary steps to reduce it • Control emotions and quit unhealthy habits • Coping with the stages of change • Understanding your own self and develop self esteem • Develop skills to understand your addiction

Addictions come in a variety of forms such as alcohol and drugs, pornography, media, the internet, sex and sexual intimacy, relationships, and many others. What is common to all types of addiction is the negative impact such patterns can have on our lives, our loved ones, and things we hold dear in life. If you are caught in the chains of addiction and find yourself unable to break free, I can help you. I want to give you the power to walk down the path of recovery and to mend the damage that addiction has created in your life. In therapy we will invest the time and energy to discover what has led to addiction for you, and use proven methods to resolve the sources of addiction.

Addictions are hard but not hopeless. I my self battled with my own addictions. Along with education I also have understanding at a deeper level due to my personal experience. The substance that you are addicted to is not so much the issue as is the feelings, thoughts, experiences and behaviours. Processing ones story within therapy allows a person to step one foot closer to freedom and hope in a better life. It is a risk to reach out and be vulnerable. The key is to keep picking oneself back up and keep trying.I look forward to hearing your story and journeying with you as you process it.

Addictions are not problems, they are bad solutions. We always need to find the underlying problems and find effective solutions for them before we can let go of the stop-gap solution - whether the addiction is to a substance, a person, or an activity such as sex or gambling. There is always fear and pain underlying the addiction. We must learn to accept these feelings in order to free ourselves.