Providing In-person and virtual Counselling & Psychotherapy services. Specializing in marital/relationships and low mood. We work together to find the best options and solutions for you. Offering the opportunity for insight & personal growth. Consults available.

Your Health and Emotional Wellbeing are your most important investments. Allow me to support you in your search for change, to safely explore and define your strengths, needs and goals and to find solutions to improve relationships, parenting and your sense of self.

I am a competent and qualified therapist who has a deep understanding of problems in relationships, addiction, depression, anxiety and other difficulties. I offer individual, family & adolescent counselling as well as cost-effective group therapy sessions.

Our emotional well-being is something we treasure, yet life has its ups and downs. When we have to face losses, relationship difficulties, depression, anxiety, or addictions of our own or family members, I can help you with caring, compassion and understanding.

I partner with people to give the tools necessary to help find growth, healing, peace and strength with their lives and relationships. Learn to THRIVE, not just survive!

My passion is helping you feel more empowered, confident and skillful in terms of coping during times of stress and/or transition in your life. I provide compassionate mindfulness-based therapy and deep healing work to help restore a sense of balance/wellness.

My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

Shannon Servos PhD works with adults, teens and couples , providing the tools to empower individuals to make positive changes in their lives.

Henry is a well-regarded and experienced therapist for over 20 years with a focus on helping clients achieve their goals that will usher new perspectives and solutions to effect positive well-being, harmony and inner balance. He has a calm respectful approach.

My goal in counselling is to help you resolve your personal or relational concerns. We can work to sort out personal issues from a variety of psycho-therapeutic approaches. We can also seek to resolve relational conflict and concerns, in marriage, family, or elsewhere.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

Dr. Wands has over 20 years experience helping people through psychotherapy. She treats people who want help dealing with anxiety, depression, coping with health related issues work related stress and interpersonal difficulties. She uses a problem-solving approach.

We are your relationship specialists in Mississauga and Toronto. With proven results over 20 years of practice, our team will help your break unhealthy patterns in your life, and experience inner peace and relationship connection.