Insomnia In College Students Impacted More By Loneliness Than Screen Time
Feeling lonely has a greater impact on sleep for college students than too much screen time. Research from Oregon State University found that students with high leve...
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Latest Articles: Inspiration and Guidance for Living
New Study Looks At The Effect Of Nature On The Mental Health Of Children
A new study published in JAMA Network looked at a nature-based intervention and the mental health of schoolchildren. “We found that a 12-week nature-based inte...
Loneliness Among Older Adults Returns To Pre Pandemic Levels, But Remains High
More than 33% of people aged between 50 to 80 feel lonely. Loneliness and isolation among this group has mostly returned to pre pandemic levels, but remains high. &...
New Study Looks At Effects Of Consumption of Large Amount Of Alcohol And Mortality
A new study published in the American Journal of Medicine looked at increasing trends in alcohol related mortality in the United States. “We sought to explore ...
Do You Reach For High Fat Foods When You're Stressed?
A new study published in PubMed looked at how cocoa flavanols rescue stress-induced declines in endothelial function after a high-fat meal, but do not affect cerebra...
