Career Counselling and Coaching in Vancouver, British Columbia.

Career counselling has progressed away from computer generated test scores and more along the lines of inquiry to individual likes and tendencies. This is the approach I adopt. Together we complete a Career Development Workbook, uncovering inclinations and passions using talking and connection to self and others as our tools. Once up to 3 career choices have been made, a referral to Workplace BC is often helpful for the next steps in market and career research for your choices.

We offer Type B tools and evaluations to evaluate behavior, career aspirations, personality traits, personal preference, and career counselling. We offer standardized tests to evaluate each individual in order to assist you in identifying patterns, beliefs, and the origin of your thoughts and desires as a human. There is often a difference between what we WANT to do and what we are GOOD at performing. We might love the idea of being a teacher, but lack patience. We might love the idea of being an Emergency Room Physician but we dislike chaos and uncertainty. Let us help you determine your career path

I help clients with addictive behaviours or substance use that is interfering with their ability to achieve a fulfilling career. Through collaborative conversations, clients gain a sense of purpose and direction, overcoming barriers to making meaningful progress in their professional life. Gaining a sense of control over one's life allows for increased confidence and self-esteem. I help clients build the motivation necessary to take steps toward a future filled with passion, thriving, and mental resilliance.

Career counselling has never been more important because our life journeys have never been more complex. Individuals change careers now more than ever; there’s an incredible amount of options in a rapidly changing landscape. And yet, there can also be stifling logistical constraints, a lack of opportunities, and precarious markets. I want to help you find a place where you feel accomplished, confident, valuable, and satisfied—but I know that is easier said than done. I can help you experiment, cope, succeed, and find a path that feels right. I work particularly well with students, young professionals, and graduate students.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

We can get frustrated in our careers and wonder whether we are in the right job for our skill set and abilities. Is this a match for me? I help clients better understand their life purpose and goals. I can also aid clients feel happier within their current work environment by changing how they are seeing their immediate work situation and coworkers.

"While Kathryn can do a lot of fantastic work for people at the low points of life, I believe she can have a massive impact on any business or person that is not in crisis... The famous "From Good To Great" book, film & ideology explored why some organizations do better than others. For a while many years ago it created a new paradigm for progressive thinking organizations. However, in most cases it was a short term shift, because the real and lasting change begins with individuals. Given the awareness of self and the tools to leverage ones own strengths and attributes in a way that is meaningful to you... that creates lasting change. So don't wait till your life is in crises to call...

As a counsellor and coach, I can help you to: • Take stock of your training and work/life experience up until now • Tap into your dreams for your work-life • Look realistically at your strengths and weaknesses, the opportunities and limitations in your present situation • Create a realistic plan of action, which might include: further consideration of what came up in session, gathering resources, information interviewing (I can teach you how if it’s new), and taking concrete steps toward your goals Studies have shown that being accountable to someone like a coach, increases success.

I understand that life transitions can bring about a sense of uncertainty, especially when it comes to your career path. In our career counseling sessions, we'll take a holistic approach, exploring your skills, interests, and values to help you make informed decisions. We'll also look at practical aspects like resume building and interview techniques. While change can be daunting, it's also an opportunity for growth and new beginnings. Together, we'll work to not only navigate these transitions but to also turn them into stepping stones for a fulfilling career and a brighter future.

It is one thing to embark on a new career path, and a whole other to find the sweet spot of purpose, contribution, vitality and practical stability that leads to a really fulfilling vocation. The latter requires the courage to allow, shape and stay with a vision and the skills to navigate the inevitable peaks and valleys in confidence that are natural to the process. It is necessary to develop the ability to structure your own time toward your goal, maintaining the stability necessary to take new opportunities and creative risks. I offer coaching for those motivated to move into this place.

In my approach to Career Counselling, I am dedicated to helping clients find meaningful and fulfilling career paths that align with their values, interests, and skills. I believe that a satisfying career is essential for overall well-being, and I work collaboratively with clients to explore their career goals, aspirations, and potential obstacles. Through personalized assessments, in-depth discussions, and strategic planning, clients can gain clarity about their professional journey and make informed decisions about their careers.

Having problems at work? Feel stuck in your job or career? In between jobs and not sure what you want to do next? Just need a change or a new challenge? Wanting to enhance your education but haven't been to school for a long time? I can help you clarify your goals and aspirations, rediscover who you are and what you want. Explore what fulfills you and what depletes you. Gain insights into your personality and life style. Make healthy career choices to help live a balanced and fulfilled life whether it be as an individual or within a family. Learn how to set boundaries and manage self-care to have the career and life you want.

Careers play a huge role in a person's life and can become a source of conflict if the person is unhappy with their chosen path, co-workers/boss, position, income, growth, and/or required efforts/hours. I help clients navigate their personal career struggles to find solutions to their turmoil. For some that looks like finding a better suited career while for others it can be communication strategies to help them resolve the issues at their current employment. Whatever the case, we develop a clear plan to resolve the career issue at hand.