Anger Therapist
Elizabeth Hester, LPC
Licensed Professional Counselor
In 06082 - Nearby to Chicopee.
You might find yourself experiencing intense anger that is hard to manage or control. Emotionally focused therapy can help uncover the roots of where your anger is coming from, grow your ability to act on the anger differently, and be able to become more connected to yourself in the process. I will often integrate internal family systems methods and psycho-education to grow in awareness and compassion towards yourself, while also gaining new ways to cope with your anger.
Anger Therapist
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 01106 - Nearby to Chicopee.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
You have Found the Best Anger Management Therapists in Chicopee, MA.
Thank you for visiting our Massachusetts page of anger counselors in Chicopee, Massachusetts who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Chicopee is located in Hampden County, Massachusetts. It has a land area of 22.83 square miles and a water area of 1.03 square miles.  The population of Chicopee is 56,741 people with 22,993 households and a median annual income of $47,684. .
Therapy Affordability Meter for Chicopee, MA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Chicopee, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Chicopee may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chicopee public health department.