Counselling in Halifax, NS. Find the Right Therapist.

As a therapist and lifelong learner, Liz is passionate about purposeful living and encourages the exploration of personal assets to nurture acceptance, cultivate renewal and inspire transformation. Her empathic approach provides a safe place for discovery and healing.

I help my clients connect with their body, vitality, creative autonomy and relational wisdom on their journey to an ever more full and vibrant life. Specialising in: acute and complex trauma, somatic psychotherapy

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

I can provide a safe space where together we focus on skills that promote resiliency in the face of life’s challenges. My therapeutic approach is trauma-informed, racial-focused, and culturally sensitive. Book today for a free 15-minute consultation.

You can’t help but wonder if your life is always going to feel this way. On the outside you look like you have it all together, but truth is, on the inside you’re a mess. Even though things feel difficult, I want to help you hang on to the hope that change is possible.

Feeling stressed, worried, or down? Experiencing tension in your marriage or problems with your child? Don't know what to do? I provide a safe and compassionate place for you to heal from past hurts, receive help in present struggles, and find hope for your future.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

Reaching out for help is the best first step you can take. I want to offer you, the client, a respectful atmosphere where you can open up about what you want help with. I thank you for taking the time to consider letting me accompany you on your journey.

In the context of a safe therapeutic relationship, change and a life of greater wholeness, connection and meaning can begin to feel possible. I provide a compassionate and nonjudgmental space for you to feel heard.